36mins. bicycling. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. walking (15 minute mile) 36mins. main content. We're all counting something - calories, carbs, fats. swimming (25 yards per min) 30mins aerobic dancing. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. 18mins. Instead, opt for the 130-calorie Oven Roasted Chicken Salad, the 310-calorie tuna salad, 60-calorie Veggie Delight or the 110-calorie turkey breast salad. Start; Food … Learn about the number of calories and nutritional and diet information for Subway Honey Mustard. There are 30 calories in 1 tbsp (21 g) of Subway Honey Mustard. There are 30 calories in 1 serving (21 ml) of Subway Honey Mustard Sauce. Activity Needed to Burn: 30 calories. Red wine vinegar (0 calories) Yellow mustard (5 calories) Spicy brown mustard (5 calories) Honey mustard sauce (30 calories) Sweet onion sauce (40 calories) Subway vinaigrette (40 calories) Cranberry mustard sauce (40 calories) Oil (45 calories) Light mayonnaise (50 calories) Chipotle southwest sauce (100 calories) Regular mayonnaise (110 calories) 3 Minutes of Running. Comprehensive nutrition resource for Subway Honey Mustard. Calories in Subway Honey Mustard based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Honey Mustard. Calculate burning calories … 4 Minutes of Cycling. : Calorie Breakdown: 9% fat, 87% carbs, 4% prot. Calories in Honey Mustard - 80, Subway. dancing. Choose a lighter dressing, too, like the 35-calorie Subway … About Subway Recipes & Inspiration. Let us help you keep your lifestyle on track. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, … 31mins. 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